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Getting – and staying – active can cut back your risk of developing heart disease. If you eat more kilojoules than you use, you will put on weight whether those kilojoules got here from fat, carbohydrates or proteins. The key thought is that each one sectors and groups have a job to play in making a healthy metropolis, whether or not their particular focus is recreation, employment, youth, environmental enhancement, transport, housing or another facet of city life.
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